Anisha Padukone

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anxiety destigmatization depression mental wellness stress mental health awareness stress management anxiety support depression awareness counseling services helplines self-help techniques mental health resources community outreach rural mental health support groups mental illness stigma therapy programs educational initiatives workshops lecture series livelihood support psychological counseling online support self-care strategies hope stories donation program emotional support mental health education professional help telehealth services patient advocacy social media awareness mental health funding well-being psychotherapy community support preventative care mental resilience trauma recovery wellness workshops empowerment programs mental health first aid collaborations mindfulness techniques yoga for mental health research initiatives stress relief techniques holistic mental health mental health awareness stigma reduction credible resources youth education community partnerships mental health campaigns educational programs helpline services psychological support mental health professionals public perception early intervention empowerment social impact awareness initiatives collaborative efforts underserved communities psychosocial support personal stories hope & recovery mental health outreach hospital & health care